As the plane lifted off from the tarmac of JFK airport, the land below began to shrink into patches of greens and browns, adding to the excitement of the tropical adventure that awaited me. Now, I’m not the biggest fan of flying, but with each passing cloud my heart raced with anticipation as each brought me a mile closer to Trinidad. Seven days of “liming” in the sun, sand and sea sounded like paradise — but what I received instead was much more than I could have dreamed of: a rich history of the land, a sense of the natives’ pride, savory cuisine to die for, and more.
As a Black woman who loves to have a good time, the first thought when traveling to Trinidad was to witness Carnival – and, yes I experienced a sample. However, the world-class, hands-on adventure that awaited me made the iconic fete seem like a small thing. From having dinner on a boat in the middle of the Caroni Swamp Bird to visiting some of the island’s most precious landmarks — it is really true when a Trini says, “We got that!” The island indeed has everything to offer just like any other place, but with Visit Trinidad, tourists transform into locals for a week.
Touching down in the island’s capitol, Port of Spain, the tropical air was extremely warm as the sunlight lit up the greenery consisting of palm trees and tropical blooms. The lively energy of the city was welcoming, as a mosaic of Asian, Indian and African descendants could be seen everywhere. As we inched closer to the Hyatt Regency, I was ready for a deep dive into the heart of Trinidad’s rich heritage and breathtaking beauty.
taken on iPhone/Amber Corrine
The island’s capital, Port of Spain, serves as an epicenter of art, gastronomy, economics and administration—while also offering some of the most delectable street foods like doubles. The island also has some of the most beautiful beaches in the world, of which some are accessible by traveling through the twists and turns of the mountains. Not to mention, the lush greenery and blooming florals that can be found all over—the island is a sanctuary.
Whether you travel there in the hot temperatures of the Summer or to escape the frigid air of the Winter — tourists can enjoy festive activities during the holiday season such as paranging, Archbishop’s House and more. Whatever you may be looking to do, there’s something for you in Trinidad.
Here are five activities to consider when planning your destination trip to the island, which can be done through Visit Trinidad.
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Escape to Maracas Beach
Image Credit: Taken on iPhone/Amber Corrine Sitting just 30 minutes from Port of Spain, Maracas Beach is Trinidad’s crown jewel—a sun-soaked paradise with lush mountains surrounding it and shimmering blue waters. The drive to get there alone is breathtaking, as the roads wind through hills offering panoramic views of where the mountains and sea meet.
Before sinking your toes into the golden sand or diving into the waves, there’s a delicious detour that you can’t miss: Uncle Sam & Sons. The iconic beachside restaurant isn’t just a food stop—it’s a rite of passage that truly sets the tone. Known for serving the island’s best bake and shark, this culinary hotspot also has live calypso music played on the island’s national instrument: the steelpan drum.
Hesitant to try the delicacy at first, the warm, golden fried shark meat, piled with my choice of toppings, gave an explosion of flavor with every bite. At Maracas Beach, it’s not just about the sun and sea; it’s about savoring a taste of Trinidad.
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Caroni Bird Sanctuary
Image Credit: Taken on iPhone/Amber Corrine At the Caroni Bird Sanctuary, I experienced something truly unforgettable—dining in a swamp! This unique adventure took place in the serene Gulf of Paria, on a lagoon that extends itself south of Port of Spain along the western shoreline of Trinidad. Covering about 40 square miles of wetland, the body of water connects the Caroni River, the Uriah Butler Highway, and the Madame Espagnol River.
As I enjoyed a delectable three-course meal aboard a flat-bottom boat, I was surrounded by the tranquil beauty of the biodiversity of the area. Bird-watching during dinner was a highlight of the evening. I spotted egrets, American flamingos, and the star of the experience: the scarlet ibis.
The sanctuary offers a variety of activities for both residents and visitors such as daily boat tours for photography, dinner parties, bird-watching, picnics, fishing, and scientific research.
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Café Meriposa
Image Credit: taken on iPhon/Amber Corrine During my visit to Café Mariposa in the heart of Lopinot, I immersed myself in the rich history and passion that brought this enchanting place to life. The famous “seven sisters” created this warm sanctuary that offers music, delectable cuisine, a chocolate tour, nature walk and even hotel stay.
The tour of the attraction began with a stroll through their cocoa-filled garden, where I learned about the history of cocoa production — from the cultivation of the trees to the fermentation process. Next, I participated in an engaging hands-on chocolate-making session where I was guided through each step, and then rewarded with a sample of their exquisite 70% dark chocolate in the form of a chocolate-covered marshmallow, and shots of Chocolate Ponche de Crème and/or Cocoa Sangria.
I was also invited to participate in a traditional “dance the cocoa” — a cultural experience that involves dancing barefoot on top of cocoa beans. If you’re looking to celebrate the joys of food, music, and connection to the island, Café Mariposa is a must-visit destination. Every plate tells a story, and every moment spent there is unforgettable.
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Discover Paramin
Image Credit: Taken on iPhone/Amber Corrine During my visit to Paramin, fondly known as “the Spice Basket of Trinidad and Tobago,” I was completely captivated by its charm and variety of things to do. Aside from attractions, the scenery there is stunning from views of the North Coast and Caribbean Sea, to the Santa Cruz and Diego Martin Valleys.
The tour immersed me in the area’s rich history, as we stopped at the iconic Our Lady of Guadeloupe RC Church, where I witnessed its magnificent stained-glass windows. We also got a taste of the culinary gems of Paramin including Trinitario chocolate tea. The highlight, however, was a trip to see “Aunty Julia” who served us fresh pot bake, made with saltfish, smoked herring, and tomato choka. This delicious meal was prepared and enjoyed high above a beautiful view of Saut D’eau Island, Paragrant Bay, and the magnificent North Coast.
Paramin was an unforgettable journey into the history, culture, and natural beauty of this extraordinary region of Trinidad.
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Agua Viva
Image Credit: Taken on iPhon/Amber Corrine While visiting Lopinot, I discovered the incredible history behind Agua Viva and its connection to the Ruiz family. Cornelius Cyprian Ruiz, who once worked with the Works and Hydraulics Department in the Caura Valley, was among those displaced during the construction of the Caura Dam after World War II. As the last person to leave “the Caura gates” in 1945, he relocated his family to the Lopinot land settlement. There, he was allocated allotment 36 for his home and lots 70 and 71, totaling just over two acres, for his plantation.
In Lopinot, Cyprian continued his service with the Central Water Distribution Authority (CWDA), ensuring water was pumped to the village from a spring along what is now Cantamono Road. When the CWDA transitioned to the Water and Sewerage Authority (WASA) in 1965, he maintained his dedication to the community. Sadly, Cyprian passed away in 1985, and in 2001, his family decided to divide the property.
In 2002, while trying to dig a toilet pit near the back road entrance, the family struck water at just four feet. The unstable ground made digging further impossible, leading to the creation of a tilapia pond instead. The pond, spanning 170 feet by 40 feet is named Agua Viva, meaning “living water,” is now a hub for eco-friendly recreation and education. Visitors can enjoy a range of activities and services, including the garden center, recreational fishing, Heritage Herb Garden Tours and more.
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