Lizzo has reached a major milestone in her health journey, proudly revealing that she has hit her weight loss goal.
On Saturday (Jan. 25), the Grammy-winning artist took to Instagram to celebrate the achievment, sharing that her body mass index dropped by more than 10 points and she lost 16 percent of her body fat.
“I did it,” she wrote in the caption. “Today when I stepped on my scale, I reached my weight release goal. I haven’t seen this number since 2014! Let this be a reminder you can do anything you put your mind to. Time for new goals!”
The queen of self-love, and now “body neutrality,” began sharing her weight loss journey back in September 2024. She also showed off a new set of selfies on Instagram in November. Sitting in her car, a slimmer Lizzo shared jaw-dropping snaps rocking a sheer white crop top paired with a denim-and-sheer skirt ensemble. She also sported two “milkmaid” braids to complete her look.
The photos sparked instant love in her post’s comments, with fans hyping up her beauty and hard work in the gym.
“Baby that face card ain’t ever declining. EVER!!!!,” one fan gushed with a string of heart-eye emojis. Another wrote, “The cheekbones are cheekboning.” Another chimed in with “Always been that girl”—a comment fitting for the award-winning star. Other fans commented on her weight loss, with one person saying, “Whew girl!! You looking skinny!! Still beautiful both ways. Love it.” Another fan praised her for doing it the “natural” way. “Working out & eating right. That’s how you lose weight!!!!” they wrote.
The 36-year-old been open about her approach to shedding pounds while sharing workouts, healthy eating habits, and her thoughts on embracing “balance.” Last year, she told The New York Times she’s focusing on a “natural weight-loss journey,” emphasizing consistency and self-love over “quick fixes.”
“I’m taking the time every day to put some love into my body,” she told the publication. “There is never a day when I regret taking a walk or doing some Pilates. I’ve been methodical, losing weight very slowly.”
However, Lizzo’s glow-up has also come with rumors about her using Ozempic.
In October, she hilariously clapped back at whispers of her using the weight-loss drug with a unique costume.
For Halloween she dressed as “LizzOzempic,” complete with a tape-measure belt and a mock ad for her fake weight-loss drug. She also poked fun back at the sinister cartoon, South Park, which made fun of her weight in an episode.
In another post with the costume on, she shared the slogan: “Need self love? Try Lizzo! Lose guilt. Gain confidence.”
Take a look at Lizzo’s weight transformation above.
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