workouts

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Theraguns can now sync with your Garmin and Strava accounts to offer personalized recovery plans based on your workouts
Tech

Theraguns can now sync with your Garmin and Strava accounts to offer personalized recovery plans based on your workouts

Therabody has announced Coach by Therabody, an AI tool The tailored coaching program uses data from other fitness apps It’s also announced a...

Want to finally crack the gym in 2025? This app has changed my workouts forever
Tech

Want to finally crack the gym in 2025? This app has changed my workouts forever

The gym is a scary place, at least at first. Everyone there is so focused that it can be awkward to walk through...