Touchline Speaks Out on Mental Health Struggles: “Our Past Traumas Are Just Chilling.” South African rapper Touchline has opened up about the mental health struggles that many people, particularly in the hip-hop community, face in an emotional and reflective post.
The artist, known for his raw and heartfelt lyrics, shared a vulnerable message about the state of mental health, acknowledging that despite outward appearances, many are grappling with their inner demons.
“Mental health is at a decline,” Touchline writes. “We’re struggling to keep it together. Some hide it better than others, and others do the daily work to keep it under control…” His words resonate with anyone who’s ever felt overwhelmed by life’s pressures, and they remind us that even those who seem to have it all together are often battling silent wars within.
In a world where hustle culture and social media highlight only the best parts of our lives, it’s easy to forget that mental health is just as important as physical health. Touchline’s candid post sheds light on a truth many often overlook: the trauma from our pasts isn’t something that magically fades away. Instead, it lingers in the background, quietly shaping how we view ourselves and the world around us.
“Ultimately our past traumas are just chilling in the back of our minds, and anxiety about the future is right at the front,” he continues. This stark imagery paints a vivid picture of how anxiety, stress, and unresolved issues can weigh heavily on one’s mind, creating a constant tug-of-war between what’s already happened and what’s to come.
Touchline’s words are a stark reminder of the importance of mental health awareness, not just for those in the public eye but for all of us. While the artist himself is known for his resilience and determination, his post also serves as a call for compassion and understanding, encouraging others to recognize that healing isn’t always linear.
Leave a comment